Fitness

Trilogy Fitness and Wellness Center

Reservations Required: Please reserve your reservation at www.mytpr.com

Monday, Wednesday and  Friday

6:00 am, 8:00 am, 10:00 am, 12:00 pm, 2:00 pm

Tuesday and Thursday

 6:00 am, 8:00 am, 10:00 am, 12:00 pm, 2:00 pm, 5:00 pm, 7:00 pm
 
Saturday
 
8:00 am, 10:00 am, 12:00 pm, 2:00 pm

 

ORIENTATION:  All members are required to attend an orientation.  
Due to Covid-19 all new residents / renters will receive a fitness orientations packet.  To access the fitness and wellness center a liability form is required to be signed.  This form is available at the Member Services desk and is required a signature from the participant and fitness staff. Once the liability is signed access is will assigned to your Trilogy prox card. 
 

GUESTS:  NO GUESTS WILL BE ALLOWED IN THE GYM AT THIS TIME. 

All guests MUST be registered at the Member Services Front Desk.  They will be required to sign a liability form that states that the Trilogy Member has shown them how to use the equipment.  The Trilogy Member will also sign, stating that they have shown their guest(s) how to use the equipment.  They will be given a band to wear while using the Fitness Center.  Any guest who has not completed this requirement may not use the Fitness and Wellness Center.

 

PERSONAL TRAINING:  $30 for 30 minutes OR $60 for 60 minutes - paid to the Member Services Front Desk or Fitness Center Desk.  Sign up directly with the Personal Trainer of your choice on Staff at Trilogy.  Please contact the Fitness Center Office at 480-279-2084 or Jennifer Taylor (Fitness Manager) at 480-291-9174 if interested in signing up for a Personal Trainer.


RULES & REGULATIONS: The following are rules set forth for use of the Fitness & Wellness Center.  Please be aware that these rules are for your individual and collective safety and well-being, as well as providing you (the community) with appropriate liability coverage.  The Fitness & Wellness Center staff will ask anyone to leave who does not comply with the following:

 

  • Release forms and orientations must be completed prior to working out in the Fitness Center.
  • All guests must register at the Member Services Front Desk and will be required to wear a Guest's band when using the Fitness & Wellness Center.  Anyone who is not living at Trilogy Power Ranch and who does not have their own Trilogy ID Card is considered a guest.
  • No one under the age of 18 is allowed in the Fitness & Wellness Center.
  • All members and their guests must sign in prior to working out in the Center.
  • Limit use of the cardio machines to 30 minutes when others are waiting to use them.
  • Closed toed shoes and appropriate attire must be worn at all times.
  • Please wipe down all equipment after each use (wipes provided).
  • Food not allowed. Water bottles are acceptable.
  • Workout at your own risk.

 

 

 

 

Fitness Class Schedules and Descriptions 2020

If you have any questions regarding the 2020 Fitness Class Schedule, please contact
Jennifer Taylor, Fitness Manager at 480-291-9174 
or
Vanessa Dunmire at 480-279-2060
 
 
 
Click here for more details:  Fitness Schedule 2020
                                              Fitness Class Descriptions
 

Wellness Room - Healability Dr. Logan

 
Dr. Logan, Naturopath with Healability will be offering the following services:
 
B12 Injections - The FIRST FRIDAY of Every Month - TEXT 623-226-4234 to make an appointment
Cost for a B12 Injections is $15.00 ( Cash or Checks accepted) Please make checks payable to Dr. Logan
 
 
Other Services:
BIA -Body Composition  
Nutritional Counseling
Health Aging Series Class
 
Please contact Healability Directly at TEXT 623-226-4234 to make an appointment
 
 

Wellness Room - Massages

Valerie, Massage Therapist with Healabilty with be in the Wellness Room every Friday offering Massage Therapy
Call 480-503-4325 to schedule your appointment 

Wellness Room - Physical Therapy

Dr. Fair and Dr. Hall with Fenix Physical Therapy will be in the Wellness Room EVERY TUESDAY 
Fenix Physical Therapy accepts MEDICARE insurance.
 
Please call 480-788-0399 to schedule your appointment
 
 

Wellness Room - Esthetician Services

Madison with Fenix Wellness & Esthetics in the Wellness Room EVERY TUESDAY. 
 
Please call Madison at 602-842-1492 to schedule your appointment