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Tuesday August 31, 2021

Tuesday Bingo
Tuesday, August 31st, 2021, 10am to 12pm at Catalina Room

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Diabetes Empowerment Education Workshop with Dignity Health
Tuesday, August 31st, 2021, 2pm to 4pm at Multipurpose Room
Dignity Health will be offering a FREE Diabetes Empowerment Education Workshop 
August 3rd, 10th, 17th, 24th, and 31st
(Must be able to attend all 5 classes)
Tickets go on sale 6.12.21
2:00 pm to 4:00 pm
Multipurpose Room
FREE Workshop
Dignity Health will be offering a 5 class workshop for anyone who is Diabetic or Pre-Diabetic.
What they will be going over:
1. Understanding Diabetes
2. Dealing with symptoms of Diabetes
3. Monitoring your body
4. Medications and medical care
5. Setting weekly plans
6. How to involve family and friends
7. Preventing complications
8. Dealing with hyper / hypoglycemia 
9. Meal Planning
10. Understanding risks factors
11. Physical activity
12. Nutritional concepts
RSVP at the CA Member Services Desk

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